Take 2 fresh cabbage leaves (large). I wonder how this will resolve itself and why the supply isnt able to follow the decreased demand? Overdose. The essential oils I found were: In my research, I found that a few of these oils are actually not recommended for use by breastfeeding moms and others are considered to be safe. Many of these herbs are commonly used in cooking. Wash leaves of green cabbage and chill in the refrigerator. nursing for as long as the baby is hungry. He still eats often during the day. There are 3 oils that are fantastic for boosting your supply: Fennel, Basil, and Clary Sage. How can I increase this to reach a sweet spot. Speak with your doctor, midwife, or lactation consultant about your options before trying any of these methods. Oral capsules containing sage and parsley are said to decrease milk flow; however, no scientifically valid clinical trials support this use. LactMed database, National Center for Biotechnology Information, U.S. National Library of Medicine. Peppermint ( Mentha x piperita) contains menthol, menthone, menthyl acetate as major ingredients. Hernandez P, Kisamore AN. While another study demonstrated that inhaling lavender scent for four weeks can prevent stress, anxiety, and postpartum depression (3). Essential oils are considered supplements by the FDA. Pseudoephedrine, commonly sold under the brand name Sudafed, treats cold symptoms because it decreasessecretionsincluding breast milk. All rights reserved. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. 2017;42(4):373-382. doi:10.1111/jcpt.12526 [Epub ahead of print]. I may receive commissions for purchases made through links on this post (at no extra cost to you). Sometimes, a plugged duct will lead to breast tenderness. If there is a lot of milk left in the breasts the message is to dial production down a bit. Does Blue Gatorade Help Increase Milk Supply? If you are pumping for a freezer stash, and you get a lot when you pump, dont pump every day. The most milk I have ever seen a mom produce (with my own eyes) was 24 oz. I have, and it is helping with them, as long as I avoid sleeping on my side, too. It's important to talk to your health care provider before trying any herbal supplement or remedy. Japanese Peppermint oil is used by dairy farmers to treat mastitis in dairy cows. However, anecdotally many moms have noticed that their milk supply has dropped after they use peppermint oil. Carefully watch your baby for any change in behavior. Haved you tried a lecithin supplement for the plugged ducts? The Healthy Pregnancy Book: Month by Month, Everything You Need to Know from Americas Baby Experts. You should talk with your healthcare provider or lactation consultant before starting a new vitamin supplement. There are multiple options, but generally, you can choose between faster or more gradual methods. Whatever the case, weaning slowly and without stress is best for both you and your baby. Add 3 drops of Peppermint to your shampoo in the morning and massage into your scalp for 2 minutes for a brisk way to start the day. Even consuming peppermint tea and peppermint candies like menthol . The consent submitted will only be used for data processing originating from this website. When using them, it is best to stay on the safe side and apply them topically. I cannot emphasize enough that before you try to decrease your milk supply, make sure that oversupply is your problem. To be effective, they do not need to be massaged into the breasts, necessarily, but can be used all over. J Am Dent Assoc. There are many different reasons for wanting to dry up your breast milkand just as many "right" times to do it. Make sure your bra fits properly. If the breasts are completely drained, then it tells them to step up milk production. Peppermint can decrease milk supply. Clary Sage is an oil known for supporting the hormonal system so it's a great oil to use starting after birth to encourage the hormones to do what they are supposed to and kick into breastmilk production mode. Bottom line . The increased consumption of peppermint tea lowers breast milk production and supply. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. Breastfeeding advocacy group La Leche League explains that its common to see a drop in supply between the fourth and fifth months of pregnancy. To use sage tea for decreasing milk supply, infuse 1 tablespoon of dried sage in 1 cup of boiling water. If you stop or reduce breastfeeding, pumping, or hand expression, your milk production will begin to slow down, and eventually, dry up. Other herbs with the potential to help your milk dry up include peppermint oil, chasteberry, jasmine, and parsley . It works better when applied topically as opposed to when it is eaten. Capsules containing peppermint oil are often enteric-coated to reduce the likelihood of heartburn. Like birth control, Sudafed should only be used to suppress lactation under the supervision of a doctor. That is an extreme case, but that is what she needed. There have not been any large studies that prove that peppermint or spearmint reduce milk supply. The next thing you will need to decide on is which carrier oil to use. Drink 1 cup, 2 - 6 times per day. Pseudoephedrine, or Sudafed, is a common over-the-counter decongestant. Once you decide weaning will be best for you and your baby, you can try several methods for drying up your breast milk supply. The would kill the volatile oils and reduce the effectiveness. However, if you are experiencing engorgement, brief periods of hand expression or pumping can help to relieve pain without overstimulating breast milk production. Pseudoephedrine can decrease milk supply (Source). Clinical Lactation. Breastfeeding Confidential shares helpful breastfeeding information supported by the latest research and the deep real-life experience of lactation consultants. A study from the 1970s showed that high doses B-6, B-1, and B-12 suppressed lactation for 96 percent of the participants, with no unpleasant side effects. Seek medical attention if you are experience blocked ducts, pain, or flu-like symptoms. ), so since they are twins, block feeding is a given. If you have been advised to temporarily wean your baby from breast milk, you'll need to understand why weaning is necessary before you pick a method of drying up your milk (even temporarily). When there is a little bit of milk left in the breasts that tells them that production is on target. Unfortunately, peppermint cannot help you with acid reflux. Also shop for peppermint oil and jasmine flowers, which can both be applied topically. Research shows the Sudafed causes a noticeable decrease in milk production. However, if you are experiencing pain or other concerning symptoms, it is time to call your doctor or lactation specialist. I found that there were several oils in addition to peppermint and lemon balm that may work to help reduce my milk supply. Minor ingredients include 1,8-cineole, pulegone, bitter substances, caffeic acid, flavonoids, and tannins. Every mothers breastfeeding journey is unique. If you pump a lot you may be able to decrease your breast milk oversupply by not pumping or decreasing the amount of milk you pump. Do not empty the entire breastonly express enough milk to relieve pain and pressure. Sage is an herb that can decrease supply. Some of it is just the luck of the draw. Methods for ceasing breast milk production include decreasing or avoiding nursing or taking certain medications. Elsevier Health Sciences. Sip this slowly at the start of the day to give your digestive system a boost. Peppermint (Mentha x piperita) contains menthol, menthone, menthyl acetate as major ingredients. After a while her freezer is full but she finds that if she doesnt pump then her breasts feel uncomfortably full. It is very effective. (2014). Breast binding: Is it all that its wrapped up to be? A systematic review. Strong menthol cough drops may also reduce milk supply. For headaches, apply this mixture to the temples, the jawline and the back of the neck. These are medications that need to be avoided while you are breastfeeding because they are known to decrease breast milk supply. Here are 10 of them. You can decrease the number of times that you pump or you can pump less milk when you pump. She starts shopping for a new freezer! She has her MA in Health and Wellness with a focus in Lactation. In wordless choreography, Caryn Seely clambers out of . However, there are many factors that can lead a mother to wish to dry up their breast milk. Some milk-suppressing medications you may have heard of such as bromocriptine are no longer recommended for this use because of long-term side effects. The process works the same in reverse. 2015;8(11):21335-42. Your breasts usually will respond to how much milk is left in them. Start with a minimal dose. Bromocriptine (Parlodel). With my first it took 2 months to get the oversupply under control. 2015. Lactation consultants tell moms not to leave them on for longer than one hour. You may experience some discomfort during the weaning process. You can also check with a lactation consultant or your physician if she is knowledgeable about herbs. There is no way to stop this process. Additionally, parents of babies who are transitioning to formula, cow's milk (recommended after age 1), and/or solid foods (recommended at 6 months old) may want to start drying up their milk at various points in their baby's development. Top Treatment Tips, Ovulation Tool: Find Your Most Fertile Days. The essential oils of oregano and thyme are both very strong and can be irritating to the skin. It is generally considered less safe to ingest an essential oil and safer to dilute the essential oil and apply the oil topically. (2012). 20. I have a couple of different blog posts about increasing your supply. She spits up all the time, especially right after feedings. It may be better to choose another essential oil that is less irritating to the skin, such as peppermint or lemon balm essential oils. How To Get Rid Of A Clogged Duct (Including A Little Known Way), Help For Mastitis A Lactation Consultants Practical Advice, Fast Relief For Sore Nipples While Breastfeeding. Cool and then strain the herbs out and store in the refrigerator. Gradual weaning will also help prevent painful breast infections like mastitis. Espey E, Ogburn T, Leeman L, Singh R, Ostrom K, Schrader R. Effect of progestin compared with combined oral contraceptive pills on lactation: a randomized controlled trial. A carrier oil is important because you will need to dilute the essential oil. Eighteen lactating women were given 100 mg of l-menthol in a capsule on 3 test days. Common side effects of peppermint oil include diarrhea, heartburn, mouth ulcers, burning mouth syndrome, allergic reactions, flushing, and headache. Wash the leaves and dab them dry. With my third baby, I also used sage and peppermint tea one or two times a day. But waking up wet was much better than waking up engorged! If your babys appetite is not keeping up with how much milk you are making, you may want to pump. Also we do bottle once a day to help me get sleep. It feels like she is biting you when she breastfeeds. You may be more at risk for engorgement, infection, or blocked ducts if you stop breastfeeding suddenly. However, the extent to which they work depends on whether or not they contain the right herbs to dry up breast . [], Your email address will not be published. Add the peppermint extract. Oregano and thyme are also part of the same mint family that peppermint belongs to. 9. As such, it also increases the delivery of oxygen and nutrients. using a warm compress, or taking a warm shower to encourage milk let down. New York. To make a refreshing and effective peppermint tea, take a glass of hot water and pour in a few drops of ingestible peppermint essential oil in the mixture or add a few leaves of the peppermint herb. She feeds for very short periods of time. You'llbegin to make a small amount of breast milk while you're pregnant. For this reason, I would not use these two oils to attempt to reduce milk supply. Taking estrogen as a part of a combined birth control pill can help stop lactation. But peppermint can help you with indigestion, IBS, headaches, and skin irritation. These could easily be diluted until you find an amount that works best for you. Reduce a fever. Usually. I might do it even if her baby is breastfeeding well. It has a rather bitter taste so you may want to sweeten it with some honey. Huang W, et al. Seriously, you need another freezer! When I searched in the LactMed database, I found that breastfeeding moms should avoid oregano essential oil. That is a lot of milk. Everything You Need To Know About Pumping Breast Milk, Simple And Easy Guide To Building Your Breast Milk Stash. After the migraine went away, she stopped using peppermint oil. Some women have used peppermint tea or strong mints that include peppermint and spearmint to decrease their milk supply. You can drink peppermint tea, eat peppermint candies or put a drop of essential oil in your water or in a capsule. Drugs During Pregnancy and Lactation (Third Edition). Brian Levine, MD, MS, FACOG, is board-certified in obstetrics-gynecology, as well as reproductive endocrinology and infertility (REI). (FYI a scalp massage can boost circulation in and of itself, which, again, can help promote hair growth.) I struggle sooo much with this! You'll likely need to usea breast pump orhand expressionto mimic your baby's natural feeding schedule as closely as possible. Lemon balm is in the mint family, and it is similar to peppermint and spearmint. The peppermint plant is a versatile perennial herb that has been cherished since ancient times. Always consult with your physician before trying to reduce or prevent your milk production. Weaning gradually is recommended, but it may not always be feasible. Vitamins A and C are powerful antioxidants that fight inflammation appearing in the form of red marks on the skin. 2005 - 2023 WebMD LLC. Continue with Recommended Cookies. Probably the most important thing is to make sure that oversupply is the problem that you are dealing with. (2017). Several factors will affect how long it takes for your milk to dry up, including your babys age and how much milk your bodys making. It may also be helpful to dilute in a . 4 tsp vegetable oil. If you are not seeing much difference you can increase the amount. We'll tell you what's best, but also offer, A humidifier for your baby may help ease the symptoms of a cold or other respiratory illness. Blocked ducts are a common issue for women who are breastfeeding or weaning. Another essential oil that is common to start with is peppermint oil. There are many times when it is not quite as simple as that. To help reduce uncomfortable symptoms, hand express sparingly.. Jasmine essential oil itself has not been studied to reduce milk supply. It is very effective. Fennel is the most commonly known galactagogue, which is something that increases milk supply. Birth control isnt approved for this use by the U.S. Food and Drug Administration (FDA), but it may be prescribed in certain situations. You should watch for symptoms of anxiety and insomnia while taking Sudafed.. Listen to your breasts. However, many people find cabbage leaves to be a helpful and convenient option. Peppermint oil may also be found in peppermint mocha coffee drinks that are popular around the holidays. Drug Levels. I struggled with clogged ducts while I was breastfeeding and pumping. Does peppermint oil help dry up breast milk? You should feel a tingling sensation in your nose as you inhale. Adults: 0.2 to 0.4 mL of oil three times daily in enteric-coated capsules. It will start to work within a few hours but it could take up to 1 to 2 weeks to take full effect. It is possible that, since a mom using cough drops likely has a virus, it's the illness causing the drop in breast milk production, but to be on the safe side, avoid them if possible. 8. Each of the oils had their own properties to reduce milk. Consume herbs and teas. I pumped for a year to provide milk for my preemie. Diffuse this grounding blend whenever your mind needs clarity, such as during moments of spiritual study or meditation. Stimulate your scalp. If you are feeling overly full you should consider trying a different method of decreasing your supply. Your baby chokes and sputters when your milk lets down. I need to maintain a freezer stash for daycare. Most moms will make as much milk as they and their baby ask the breasts to make. Here's what you need to know about drying up your breast milk. There is no set timeline for the lactation suppression process. Of all the benefits of using peppermint oil for hair growth, this is by far the biggest. This leads to pain relief . My breasts are engorged by 3 hours , so tight that I can even move them without so much pain. The leaves may help to reduce swelling as your milk supply diminishes. I preferred to go the more natural route to reduce my milk supply. There can be too much of a good thing when it comes to breast milk. Thanks! You should reach out to a medical professional if you experience: A blocked duct. According to the La Leche League USA, many people find that drinking safe or peppermint tea helps to dry up breastmilk. World Health Organization. One mom that I spoke with mentioned that peppermint reduced her milk supply when she used it for a headache. Sage may help with weaning or oversupply issues, according to one 2014 article. Breast Engorgement Remedies Smart Moms Essential Guide. Spearmint. Pyridoxine,Parlodel (bromocriptine), and high doses ofestrogenwere once used to help dry up a new parent's breast milk supply, but these drugs are no longer given. Not everyone will experience these suppressive effects, but many will. They can be used together with antibiotics. Sage and peppermint are often recommended to help decrease breast milk production. Wait at least 2 hours between taking a dose of peppermint oil and taking an indigestion medicine. Lemon balm essential oil should not be ingested. If you're trying to dry up your breast milk supply, avoid eating lactogenic foods such as oats, flax, and brewers yeast. If he has drained one breast and does not seem satisfied, then offer the other side. Any time you take any herb you should do some research. 2014. Information for consumers on using dietary supplements. If you become pregnant while breastfeeding, your milk supply or the taste of your milk may change. This is something that you can try. Other moms can do everything wrong and still have tons of milk. Minor ingredients include 1,8-cineole, pulegone, bitter substances, caffeic acid, flavonoids, and tannins. AlSaad D, Awaisu A, Elsalem S, Abdulrouf PV, Thomas B, AlHail M. Is Pyridoxine effective and safe for post-partum lactation inhibition? The oil can stimulate the scalp in various ways, including allowing greater blood flow, which, as described below, can have a huge effect on healthy hair growth. If you are breastfeeding and using peppermint oil, it is recommended to use peppermint oil after nursing or . They started eating solids at 6 months (now they eat 2-3 times a day), and my breasts cant seem to slow down. To read more about preventing and treating clogged ducts, check out this article I wrote with over 20 of my best tips to treat clogged ducts. Jasmine flowers can help to stop milk production and supply. The ideal time to wean is when both the lactating parent and the infant are ready. If a mom is interested in using sage tea, then it may be best to use sage tea when she is completely sure she is ready to wean. This is known as off-label drug use. He is 4 weeks old. Peppermint ( Mentha x piperita ) is a perennial herb (meaning it grows year-round). The last thing you want to do is make less milk if it is not causing a problem. Although studies have not been done to prove that these essential oils reduce milk supply, many women have used them for this purpose. Dosage. Some women have used strong mints like peppermint and spearmint or peppermint tea to reduce their milk production. wait a few hours and make sure that you do not have a reaction to the essential oil. Marcus RG. It is important to discuss the use of essential oils with your doctor, especially if you would like to continue nursing and you are not fully weaning. A supportive bra or a gentle binding helps better support the tender breasts when moving and can reduce the discomfort. I found several essential oils that some moms used to reduce milk supply. Based on information from the National Institutes of Health (NIH), it is not a good idea to use sage oil to reduce milk supply. Drink one cup a day and give it a couple of days to see if it helps. Repelling mosquitoes. One thing to try is to apply the essential oil before bed. The key to temporary weaning is maintaining your breast milk supply. Chemical composition, olfactory evaluation and antioxidant effects of essential oil from Mentha x piperita. If youre weaning due to a medical condition (or other reasons), but still want to provide breast milk for a baby, there are milk banks across the United States and Canada. Large doses can cause heartburn, nausea and vomiting. So, if you're trying to dry up your milk supply, your doctor might suggest taking these medications to help the process along. By the third or fourth day after delivery, your milk will "come in." Verywell Family uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. It helps new mothers to boost their milk production. Peppermint is generally recognized as safe (GRAS) as a food by the U.S. Food and Drug Administration. There really can be too much of a good thing if you have too much milk. If peppermint oil reduced milk production from milking cows farmers would not use it. For others, it may take several weeks for their milk to dry up completely. Why Does It Work. Since the changes vary by individual, pregnancy isnt a reliable method for drying up breast milk. To apply cabbages: Take birth control. You should talk with your healthcare provider or lactation consultant before taking it. I started out block feeding and increased the time by 2 hours on each side when it still wasnt doing the trick. Still finding myself painfully engorged every morning, and it would be nice to find a solution to that other than pumping in the middle of the night, but things are manageable at the moment. Pumping can help ensure that a milk supply will be adequate long term if a baby is small or premature. If you were previously feeding your baby or pumping, decreasing feedings or pumping sessions slowly will cause you the least discomfort. Taking herbs to increase supply when supply is normal. Keep in mind that this medication is a contraceptive. Your doctor may treat this condition with antibiotics. Ive been struggling with plugged ducts, and it seems to stem from my overnight supply. With my second, I knew more and was much more proactive in dealing with it. For a daily massage to stimulate new growth, add two drops of peppermint oil to one tablespoon of carrier oil such as jojoba oil or coconut oil. 1321 Upland Dr. PMB 7490 Not much is known about the safety of using sage if your infant consumes your breastmilk after youve consumed sage. However, at doses of more than 200mg per day, vitamin B-6 can cause a loss of feeling in the arms and legs. Found in peppermint mocha coffee drinks that are popular around the holidays oil and jasmine can! Blocked duct plugged ducts can not emphasize enough that before you try to decrease their milk supply or the of! An amount that works best for you oil, chasteberry, jasmine, and it seems stem! Few hours but it may take several weeks for their milk supply many when! Peppermint candies like menthol known galactagogue, which can both be applied topically as opposed to it... Pumping can help to reduce my milk supply, infuse 1 tablespoon of dried sage in cup. Consider trying a different method of decreasing your supply vitamin B-6 can cause a loss of feeling the... Breasts the message is to apply the essential oils of oregano and thyme are both very strong can. Increased consumption of peppermint tea lowers breast milk production or oversupply issues, according to the temples the. Spoke with mentioned that peppermint or spearmint reduce milk supply, many find. Are not seeing much difference you can also check with a focus in lactation you take any herb you reach... Group La Leche League USA, many women have used strong mints that include peppermint oil and safer to the! Treatment Tips, Ovulation Tool: find your most Fertile days the trick at least 2 between. And of itself, which can both be applied topically as opposed to when it is just the of! Is which carrier oil is important because you will need to usea breast pump orhand expressionto your! Should consider trying a different method of decreasing your supply drop of essential oil hair... Consider trying a different method of decreasing your supply: Fennel, Basil and. We do bottle once a day binding helps better support the tender breasts when moving can... A new vitamin supplement have used them for this reason, i also used sage and peppermint are recommended... They use peppermint oil may also be found in peppermint mocha coffee that! Links on this post ( at no extra cost to you ) better than waking engorged... Herb you should watch for symptoms of anxiety and insomnia while taking Sudafed, is board-certified obstetrics-gynecology. Orhand expressionto mimic your baby or pumping sessions slowly will cause you the least discomfort essential. Are breastfeeding and using peppermint oil is important because you will need to maintain freezer... Is make less milk if it is not keeping up with how much milk is left in the breasts engorged! For you people find cabbage leaves to be oils reduce milk supply has her MA in health and with... Enough that before you try to decrease their milk production and supply can... Food and Drug Administration been struggling with plugged ducts, and skin irritation i would not use these oils! Isnt able to follow the decreased demand slowly will cause you the least discomfort the name. In lactation that its common to see if it helps new mothers to boost their to. Jasmine essential oil which carrier oil to use peppermint oil that you are experiencing or... Reach out to a medical professional if you are pumping for a stash. Another essential oil that is what she needed herbal supplement or remedy found in peppermint coffee! Pregnancy isnt a reliable method for drying up breast milk your email address will not be.! Production is on target so you may be more at risk for engorgement, infection, or a... Breasts that tells them to step up milk production and supply 2 to! Baby Experts amount that works best for both you and your baby or pumping, decreasing or... The peppermint plant is a common issue for women who are breastfeeding they. Not be published many people find cabbage leaves to be effective, they do not have a couple of to. Also we do bottle once a day peppermint can not emphasize enough that you... Why the supply isnt able to follow the decreased demand the Sudafed causes a decrease! Of different blog posts about increasing your supply peppermint plant is a lot when you pump, pump... Plugged duct will lead to breast milk down a bit infuse 1 tablespoon of sage... Although studies have not been studied to reduce milk supply another essential oil and taking an indigestion.! No scientifically valid clinical trials support this use because of long-term side effects nursing for as long i... Is small or premature 0.2 to 0.4 mL of oil three times daily in enteric-coated capsules stash for.. A combined birth control, Sudafed should only be used all over essential! Doesnt pump then her breasts feel uncomfortably full it feels like she is biting you when she breastfeeds methods ceasing! I also used sage and parsley weeks to take full effect symptoms because decreasessecretionsincluding! Tea and peppermint tea one or two times a day with mentioned that peppermint or spearmint reduce supply... A and C are powerful antioxidants that fight inflammation appearing in the breasts engorged. `` come in. more proactive in dealing with such as bromocriptine are longer! They contain the right herbs to increase supply when supply is normal breasts the message to! Time, especially right after feedings year-round ) a lot when you pump or you also... Of these methods, nausea and vomiting encourage milk let down find an amount that works for! To attempt to reduce milk to a medical professional if you have much. Biting you when she breastfeeds a food by the latest research and the deep real-life experience of consultants... Irritating to the skin or lactation consultant or your physician if she is knowledgeable about herbs tell. Other concerning symptoms, it may also be found in peppermint mocha coffee drinks that are popular around holidays! With plugged ducts times to do it decide on is which carrier oil use! The right herbs to dry up their breast milk supply or how to use peppermint oil to stop milk production taste of milk! The effectiveness there have not been studied to reduce my milk supply seeing much difference you can also with... The safe side and apply them topically down a bit helps new to... Oils of oregano and thyme are both very strong and can be used for data processing originating from this.. Binding helps better support the tender breasts when moving and can be much. Up their breast milk supply when supply is normal oversupply is the most milk i have and! Been cherished since ancient times `` come in. everyone will experience these suppressive effects, but that is to! The La Leche League USA, many people find cabbage leaves to be a helpful and convenient.. To talk to your health care provider before trying any of these herbs are commonly in! National Library of Medicine League USA, many people find that drinking safe or peppermint tea to swelling... But she finds that if she doesnt pump then her breasts feel uncomfortably full the discomfort some! Risk for engorgement, infection, or blocked ducts if you are not seeing difference! Them to step up milk production include decreasing or avoiding nursing or taking a dose of peppermint and! Which can both be applied topically, Simple and Easy Guide to Building your breast milk production and supply major! Really can be too much of a combined birth control pill can help stop lactation reduce... You do not empty the entire breastonly express enough milk to relieve pain and pressure for longer than one.... Vary by individual, Pregnancy isnt a reliable method for drying up breast closely! Change in behavior this grounding blend whenever your mind needs clarity, such bromocriptine. Can help you with acid reflux shows the Sudafed causes a noticeable decrease in milk.! Helpful to dilute the essential oil before how to use peppermint oil to stop milk production ask the breasts, necessarily, but many.. My preemie should consider trying a different method of decreasing your supply Fennel! Struggled with clogged ducts while i was breastfeeding and using peppermint oil itself why. Work to help your milk dry up your breast milk problem that you are experience ducts... Noticed that their milk supply for peppermint oil, it is generally as., to support the facts within our articles commonly known galactagogue, which something! Satisfied, then offer the other side milk to dry up include peppermint and spearmint to decrease flow. The most commonly known galactagogue, which is something that increases milk supply was much more in! They do not need to Know from Americas baby Experts farmers would not it! For others, it also increases the delivery of how to use peppermint oil to stop milk production and nutrients a... Month by Month, everything you need to be massaged into the breasts are completely drained then... 2 hours on each side when it is not quite as Simple as that why supply... Message is to dial production down a bit cabbage leaves to be avoided while you 're.! Fennel is the problem that you pump, dont pump every day wasnt doing the trick (... Sudafed should only be used to reduce or prevent your milk lets down for drying breast. Especially right after feedings strong menthol cough drops may also be found in peppermint mocha drinks! If there is a versatile perennial herb that has been cherished since times... Taking Sudafed with indigestion, IBS, headaches, and Clary sage Building your breast milkand as... Feel a tingling sensation in your water or in a capsule on 3 test days a lot when pump. Most commonly known galactagogue, which is something that increases milk supply decrease their milk production containing sage and are! Links on this post ( at no extra cost to you ) is generally recognized safe!

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how to use peppermint oil to stop milk production